100g of Soft cheese contains 280 calories (kcal), 6.6g protein, 11.1g carbs and 22.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 13.3 g
01.5510
SugarSome sugar 11 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 280 kcal
0150400800
ProteinLow protein 6.6 g
08.41428
Calculate by serving size
Quantity
Serving
280
kcal
6.6
protein
11.1
carbs
22.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 16%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 280 kcal | |
| Fat | 22.1g | high |
| Saturated | 13.3g | high |
| Carbs | 11.1g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 6.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Soft cheese?
Soft cheese contains 280 kcal per 100g.
Category
Other Servings
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