100g of Knusper-Filets Knuspriger Backteig contains 220 calories (kcal), 13.2g protein, 16.7g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 13.2 g
06.61122
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
13.2
protein
16.7
carbs
11.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 31%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 11g | moderate |
| Saturated | 0.8g | low |
| Carbs | 16.7g | |
| Sugars | 0.5g | low |
| Fibre | 1.6g | |
| Protein | 13.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Knusper-Filets Knuspriger Backteig?
Knusper-Filets Knuspriger Backteig contains 220 kcal per 100g.
Is Knusper-Filets Knuspriger Backteig ultra-processed?
Knusper-Filets Knuspriger Backteig is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
59% Alaska-Seelachs, Weizenmehl, Rapsöl, Wasser, Weizenkleber, Reismehl, Weizenquellstärke, Maismehl, Speisesalz, Backtriebmierei-Diphosphate Natriumcarbonate, Ammoniumcarbonate; Weizenstärke, Kartoffelstärke, Dextrose, Sonnenblumenöl, Molkenerzeugnis, Säureregulator: Citronensäure; Hefe, Verdickungsmictel Xanthan. *Trotz größter Sorgfalt bei der Herstellung können vereinzelt Gräten oder Teile davon enthalten sein. 400g e
Category
Other Servings
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