Basa fillets

by Lidl
310 g
4056489243977 · opf
Scan with your phone

100g of Basa fillets contains 170 calories (kcal), 18.2g protein, 9.1g carbs and 6.8g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 170 kcal

Positive

per 100 g
ProteinHigh protein 18.2 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
170
kcal
18.2
protein
9.1
carbs
6.8
fat

Nutrition Facts per 100g

Protein 43% Carbs 21% Fat 36%
NutrientAmountLevel
Energy170 kcal
Fat6.8gmoderate
Saturated1glow
Carbs9.1g
Sugars0.9glow
Fibre?
Protein18.2g
Salt0.9gmoderate

Common Questions

How many calories are in Basa fillets?
Basa fillets contains 170 kcal per 100g.

Category