100g of Basa fillets contains 170 calories (kcal), 18.2g protein, 9.1g carbs and 6.8g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate energy density 170 kcal
0150400800
Positive
per 100 gProteinHigh protein 18.2 g
05.18.518.2
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
170
kcal
18.2
protein
9.1
carbs
6.8
fat
Nutrition Facts per 100g
Protein 43%
Carbs 21%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 170 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 1g | low |
| Carbs | 9.1g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 18.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Basa fillets?
Basa fillets contains 170 kcal per 100g.
Related lists
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