100g of Christmas pudding contains 328 calories (kcal), 2.7g protein, 61.7g carbs and 6.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 44.4 g
0522.545
Saturated fatSome saturated fat 4.3 g
01.5510
EnergyModerate calorie density 328 kcal
0150400800
ProteinLow protein 2.7 g
09.816.432.8
FibreLow fibre 1.6 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
328
kcal
2.7
protein
61.7
carbs
6.6
fat
Nutrition Facts per 100g
Protein 3%
Carbs 78%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 328 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 61.7g | |
| Sugars | 44.4g | high |
| Fibre | 1.6g | |
| Protein | 2.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Christmas pudding?
Christmas pudding contains 328 kcal per 100g.
Is Christmas pudding ultra-processed?
Christmas pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
32% Sultanas, Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 8% Cider, 6% Raisins, Palm Oil, Water, 5% Rum, Humectant (Glycerol), Candied Mixed Peel (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator (Citric Acid)), Brandy, Sherry, Treacle, Molasses, Mixed Spice (Cinnamon), Salt, Yeast, Orange Oil. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Nuts, Milk and Egg. Storage Instructions
Category
Other Servings
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