Cheddar cheese

200 g
4056489241386 · opf
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100g of Cheddar cheese contains 392 calories (kcal), 23g protein, 5.1g carbs and 30.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 19.6 g
SaltHigh salt 1.9 g
EnergyModerate calorie density 392 kcal

Positive

per 100 g
ProteinHigh protein 23 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
392
kcal
23.0
protein
5.1
carbs
30.9
fat

Nutrition Facts per 100g

Protein 24% Carbs 5% Fat 71%
NutrientAmountLevel
Energy392 kcal
Fat30.9ghigh
Saturated19.6ghigh
Carbs5.1g
Sugars0.5glow
Fibre?
Protein23g
Salt1.9ghigh

Common Questions

How many calories are in Cheddar cheese?
Cheddar cheese contains 392 kcal per 100g.