Wholegrain Basmati microwaveable rice

250 g

4056489240914 · opf

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100g of Wholegrain Basmati microwaveable rice contains 139 calories (kcal), 3.5g protein, 24.2g carbs and 2.6g fat.

Rice & grains

Negative

per 100 g

ProteinLow protein 3.5 g

04.2713.9

FibreLow fibre 2.4 g

03612

Positive

per 100 g

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.1 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 139 kcal

0150400800

Calculate by serving size

Quantity

Serving

139

kcal

3.5

protein

24.2

carbs

2.6

fat

Nutrition Facts per 100g

Protein 10% Carbs 73% Fat 17%

Nutrient	Amount	Level
Energy	139 kcal
Fat	2.6g	low
Saturated	0.4g	low
Carbs	24.2g
Sugars	0.1g	low
Fibre	2.4g
Protein	3.5g
Salt	0g	low

Common Questions

How many calories are in Wholegrain Basmati microwaveable rice?

Wholegrain Basmati microwaveable rice contains 139 kcal per 100g.

Is Wholegrain Basmati microwaveable rice ultra-processed?

Wholegrain Basmati microwaveable rice is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

98% Cooked Wholegrain Basmati Rice (Water, Wholegrain Basmati Rice), Rapeseed Oil. LADL

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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