100g of Mixed Olive Grains contains 163 calories (kcal), 4.4g protein, 26.7g carbs and 3.4g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
ProteinLow protein 4.4 g
04.98.216.3
Positive
per 100 gFibreSource of fibre 4.2 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
163
kcal
4.4
protein
26.7
carbs
3.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 69%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 26.7g | |
| Sugars | 0.5g | low |
| Fibre | 4.2g | |
| Protein | 4.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Mixed Olive Grains?
Mixed Olive Grains contains 163 kcal per 100g.
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