100g of savoury chicken flavour microwave rice contains 288 calories (kcal), 2.6g protein, 29.3g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 288 kcal
0150400800
ProteinLow protein 2.6 g
08.614.428.8
FibreLow fibre 1.9 g
03612
Positive
per 100 gSugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
288
kcal
2.6
protein
29.3
carbs
1.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 83%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 29.3g | |
| Sugars | 0.3g | low |
| Fibre | 1.9g | |
| Protein | 2.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in savoury chicken flavour microwave rice?
savoury chicken flavour microwave rice contains 288 kcal per 100g.
Is savoury chicken flavour microwave rice ultra-processed?
savoury chicken flavour microwave rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
86% cooked long grain rice (water, long grain rice), 3% sweetcorn, 3% red pepper, 3% carrots, chicken seasoning (maltodextrin, dried yeast extract, flavouring, dried onion, yeast extract, dried garlic, salt, white pepper, dried sage), sunflower oil, dried onion, yeast extract, stabiliser: guar gum, dried garlic, salt, ground black pepper, lidl typical values energy fat
Category
Other Servings
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