Golden vegetable microwave rice

by Taste of

250g

4056489240808 · opf

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100g of Golden vegetable microwave rice contains 136 calories (kcal), 3.2g protein, 27.8g carbs and 1.8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.1 g

00.31.53

ProteinLow protein 3.2 g

04.16.813.6

FibreLow fibre 2 g

03612

Positive

per 100 g

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

EnergyLow calorie density 136 kcal

0150400800

Calculate by serving size

Quantity

Serving

136

kcal

3.2

protein

27.8

carbs

1.8

fat

Nutrition Facts per 100g

Protein 9% Carbs 79% Fat 12%

Nutrient	Amount	Level
Energy	136 kcal
Fat	1.8g	low
Saturated	0.2g	low
Carbs	27.8g
Sugars	1.2g	low
Fibre	2g
Protein	3.2g
Salt	1.1g	moderate

Common Questions

How many calories are in Golden vegetable microwave rice?

Golden vegetable microwave rice contains 136 kcal per 100g.

Is Golden vegetable microwave rice ultra-processed?

Golden vegetable microwave rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

82% cooked long grain rice (water, long grain rice), 4,5% red pepper, 4% carrots, 3% sweetcorn, vegetable seasoning (dried yeast extract, dried onion, sugar, salt, maltodextrin, dried garlic, dried carrot, coarse ground black pepper, turmeric, flavouring), 2% peas, vegetable oil (sunflower oil or rapeseed oil), turmeric extract, yeast extract, stabiliser: guar gum,

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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