Caramelised Onion Houmous

by Meadow Fresh
200 g
4056489240785 · opf
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100g of Caramelised Onion Houmous contains 242 calories (kcal), 6.9g protein, 13.2g carbs and 18.6g fat.

Sauce

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.3 g
SaltSome salt 0.8 g
EnergyModerate calorie density 242 kcal
ProteinLow protein 6.9 g

Positive

per 100 g
FibreSource of fibre 4.8 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
242
kcal
6.9
protein
13.2
carbs
18.6
fat

Nutrition Facts per 100g

Protein 11% Carbs 21% Fat 68%
NutrientAmountLevel
Energy242 kcal
Fat18.6ghigh
Saturated2.3gmoderate
Carbs13.2g
Sugars3.3glow
Fibre4.8g
Protein6.9g
Salt0.8gmoderate

Common Questions

How many calories are in Caramelised Onion Houmous?
Caramelised Onion Houmous contains 242 kcal per 100g.
Is Caramelised Onion Houmous ultra-processed?
Caramelised Onion Houmous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

53% Cooked Chickpeas (Chickpeas, Water), 18% Caramelised Onion (Onion, Sugar, Colour: Plain Caramel; Soft Brown Sugar), 8% Sesame Seed Paste, Water, Rapeseed Oil, 3% Concentrated Lemon Juice, Garlic Purée, Roasted Garlic Purée, Salt, Preservative: Potassium Sorbate.

Category

Sauce

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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