Moroccan Style Houmous

by Lidl
200g
4056489240761 · opf
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100g of Moroccan Style Houmous contains 248 calories (kcal), 6.8g protein, 17g carbs and 16g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.2 g
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.6 g
EnergyModerate calorie density 248 kcal
ProteinLow protein 6.8 g

Positive

per 100 g
FibreSource of fibre 4.4 g

Calculate by serving size

Quantity
Serving
248
kcal
6.8
protein
17.0
carbs
16.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 29% Fat 60%
NutrientAmountLevel
Energy248 kcal
Fat16gmoderate
Saturated1.6gmoderate
Carbs17g
Sugars5.2gmoderate
Fibre4.4g
Protein6.8g
Salt0.6gmoderate

Common Questions

How many calories are in Moroccan Style Houmous?
Moroccan Style Houmous contains 248 kcal per 100g.
Is Moroccan Style Houmous ultra-processed?
Moroccan Style Houmous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

50% cooked chickpeas (chickpeas, water), rapeseed óil, water, 7% sesame seed paste, 5% caramelised onion (onion, sugar, colour: plain caramel, dark brown soft sugar), concentrated lemon juice, 3% apricots, 3% sultanas, chilli sauce (red chilli paste [chilli pepper, salt, acid: acetic acid, preservative: potassium sorbate], red chilli purée [red bell pepper, salt, chilli pepper], salt, preservative: acetic acid, water, antioxidant: citric acid) , salt, garlic purée, coriander, ground cumin, cumin seeds, paprika, potassium sorbate, turmeric,

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