100g of Moroccan Style Houmous contains 248 calories (kcal), 6.8g protein, 17g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.2 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 248 kcal
0150400800
ProteinLow protein 6.8 g
07.412.424.8
Positive
per 100 gFibreSource of fibre 4.4 g
03612
Calculate by serving size
Quantity
Serving
248
kcal
6.8
protein
17.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 29%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 248 kcal | |
| Fat | 16g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 17g | |
| Sugars | 5.2g | moderate |
| Fibre | 4.4g | |
| Protein | 6.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Moroccan Style Houmous?
Moroccan Style Houmous contains 248 kcal per 100g.
Is Moroccan Style Houmous ultra-processed?
Moroccan Style Houmous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
50% cooked chickpeas (chickpeas, water), rapeseed óil, water, 7% sesame seed paste, 5% caramelised onion (onion, sugar, colour: plain caramel, dark brown soft sugar), concentrated lemon juice, 3% apricots, 3% sultanas, chilli sauce (red chilli paste [chilli pepper, salt, acid: acetic acid, preservative: potassium sorbate], red chilli purée [red bell pepper, salt, chilli pepper], salt, preservative: acetic acid, water, antioxidant: citric acid) , salt, garlic purée, coriander, ground cumin, cumin seeds, paprika, potassium sorbate, turmeric,
Category
Other Servings
Related lists
English