100g of Jalapeño Houmous contains 290 calories (kcal), 6.8g protein, 11.4g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 290 kcal
0150400800
ProteinLow protein 6.8 g
08.714.529
Positive
per 100 gFibreSource of fibre 4.8 g
03612
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
290
kcal
6.8
protein
11.4
carbs
23.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 16%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 290 kcal | |
| Fat | 23g | high |
| Saturated | 2.4g | moderate |
| Carbs | 11.4g | |
| Sugars | 1g | low |
| Fibre | 4.8g | |
| Protein | 6.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Jalapeño Houmous?
Jalapeño Houmous contains 290 kcal per 100g.
Is Jalapeño Houmous ultra-processed?
Jalapeño Houmous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Chickpeas, Water, Rapeseed Oil, Sesame Seed Paste, Red Jalapeño Peppers, Sugar Cane Vinegar, Salt, Firming Agent: Calcium Chloride, Concentrated Lemon Juice, Spirit Vinegar, Garlic Purée, Potassium Sorbate.
Category
Other Servings
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