Jalapeño Houmous

4056489240716 · opf
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100g of Jalapeño Houmous contains 290 calories (kcal), 6.8g protein, 11.4g carbs and 23g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.4 g
SaltSome salt 0.6 g
EnergyModerate calorie density 290 kcal
ProteinLow protein 6.8 g

Positive

per 100 g
FibreSource of fibre 4.8 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
290
kcal
6.8
protein
11.4
carbs
23.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 16% Fat 74%
NutrientAmountLevel
Energy290 kcal
Fat23ghigh
Saturated2.4gmoderate
Carbs11.4g
Sugars1glow
Fibre4.8g
Protein6.8g
Salt0.6gmoderate

Common Questions

How many calories are in Jalapeño Houmous?
Jalapeño Houmous contains 290 kcal per 100g.
Is Jalapeño Houmous ultra-processed?
Jalapeño Houmous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked Chickpeas, Water, Rapeseed Oil, Sesame Seed Paste, Red Jalapeño Peppers, Sugar Cane Vinegar, Salt, Firming Agent: Calcium Chloride, Concentrated Lemon Juice, Spirit Vinegar, Garlic Purée, Potassium Sorbate.

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