Reduced fat houmous

by Lidl

4056489240709 · opf

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100g of Reduced fat houmous contains 239 calories (kcal), 8.2g protein, 10.7g carbs and 16.9g fat.

Sauce

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 1.9 g

01.5510

EnergyModerate calorie density 239 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 8.2 g

07.21223.9

FibreSource of fibre 5.6 g

03612

SugarLow sugar 0.7 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

239

kcal

8.2

protein

10.7

carbs

16.9

fat

Nutrition Facts per 100g

Protein 14% Carbs 19% Fat 67%

Nutrient	Amount	Level
Energy	239 kcal
Fat	16.9g	moderate
Saturated	1.9g	moderate
Carbs	10.7g
Sugars	0.7g	low
Fibre	5.6g
Protein	8.2g
Salt	0g	low

Common Questions

How many calories are in Reduced fat houmous?

Reduced fat houmous contains 239 kcal per 100g.

Is Reduced fat houmous ultra-processed?

Reduced fat houmous is NOVA group 3 (processed).

Ingredients

54% Cooked Chickpeas (Chickpeas, Water), Water, 12% Sesame Seed Paste, Rapeseed Oil, 3% Concentrated Lemon Juice, 1% Garlic Purée, Salt, Potassium Sorbate.

Other Servings

100g 1 serving (1 portion (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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