100g of Lamb Rogan Josh contains 152 calories (kcal), 7.1g protein, 18.6g carbs and 5.1g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 152 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.1 g
04.67.615.2
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
152
kcal
7.1
protein
18.6
carbs
5.1
fat
Nutrition Facts per 100g
Protein 19%
Carbs 50%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 1g | low |
| Carbs | 18.6g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 7.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Lamb Rogan Josh?
Lamb Rogan Josh contains 152 kcal per 100g.
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