100g of SUPER NUTTY GRANOLA contains 407 calories (kcal), 12.1g protein, 56.3g carbs and 18.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 407 kcal
0150400800
SugarSome sugar 12.8 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
ProteinLow protein 12.1 g
012.220.340.7
Positive
per 100 gFibreHigh fibre 9.1 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
407
kcal
12.1
protein
56.3
carbs
18.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 51%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 407 kcal | |
| Fat | 18.9g | high |
| Saturated | 2.5g | moderate |
| Carbs | 56.3g | |
| Sugars | 12.8g | moderate |
| Fibre | 9.1g | |
| Protein | 12.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in SUPER NUTTY GRANOLA?
SUPER NUTTY GRANOLA contains 407 kcal per 100g.
Is SUPER NUTTY GRANOLA ultra-processed?
SUPER NUTTY GRANOLA is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
63% Toasted Wholegrain Oat Flakes, Sugar, Rapeseed Oil, 5% Whole Almonds, 3% Cashew Nut Pieces, 3% Flaked Brazil Nuts, 3% Roasted Hazelnut Halves, Glucose Syrup, 1% Honey, 1% Chopped Almonds, Sunflower Seeds, Natural Flavouring.
Category
Other Servings
Related lists
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