Sunflower Seeds

by Lidl, Alesto

4056489238812 · opf

Scan with your phone

100g of Sunflower Seeds contains 668 calories (kcal), 22g protein, 7g carbs and 60.2g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 6.6 g

01.5510

EnergyHigh calorie density 668 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 22 g

02033.466.8

FibreHigh fibre 6 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.7 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

668

kcal

22.0

protein

7.0

carbs

60.2

fat

Nutrition Facts per 100g

Protein 13% Carbs 5% Fat 82%

Nutrient	Amount	Level
Energy	668 kcal
Fat	60.2g	high
Saturated	6.6g	high
Carbs	7g
Sugars	1.7g	low
Fibre	6g
Protein	22g
Salt	0g	low

Common Questions

How many calories are in Sunflower Seeds?

Sunflower Seeds contains 668 kcal per 100g.

Is Sunflower Seeds ultra-processed?

Sunflower Seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Sunflower seeds

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English