100g of Apple struddel contains 227 calories (kcal), 2.7g protein, 28.6g carbs and 10.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.5 g
01.5510
SugarSome sugar 13.5 g
0522.545
EnergyModerate calorie density 227 kcal
0150400800
ProteinLow protein 2.7 g
06.811.422.7
Positive
per 100 gFibreSource of fibre 4.5 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
227
kcal
2.7
protein
28.6
carbs
10.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 52%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 5.5g | high |
| Carbs | 28.6g | |
| Sugars | 13.5g | moderate |
| Fibre | 4.5g | |
| Protein | 2.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Apple struddel?
Apple struddel contains 227 kcal per 100g.
Is Apple struddel ultra-processed?
Apple struddel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
45% apple, wheat flour, vegetable margarine (palm fat, water, vegetable oil [rapeseed oil, palm oil], emulsifier: mono - and diglycerides of fatty acids), water, sugar, 3% sultanas, modified potato starch, breadcrumbs (wheat flour, water, salt, yeast), salt, acidity regulator: citric acid, cinnamon, thickeners: sodium alginate, calcium alginate, glucose syrup, allergy advice for allergens, including cereals containing gluten, see ingredients in bold, may also contain egg and milk, ldl
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