Vollkornbrot mit Sonnenblumenkernen

500 g
4056489235729 · opf
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100g of Vollkornbrot mit Sonnenblumenkernen contains 220 calories (kcal), 6.7g protein, 30.7g carbs and 5.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 220 kcal

Positive

per 100 g
ProteinSource of protein 6.7 g
FibreHigh fibre 10.8 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
220
kcal
6.7
protein
30.7
carbs
5.4
fat

Nutrition Facts per 100g

Protein 14% Carbs 61% Fat 25%
NutrientAmountLevel
Energy220 kcal
Fat5.4gmoderate
Saturated0.7glow
Carbs30.7g
Sugars1.9glow
Fibre10.8g
Protein6.7g
Salt1gmoderate

Common Questions

How many calories are in Vollkornbrot mit Sonnenblumenkernen?
Vollkornbrot mit Sonnenblumenkernen contains 220 kcal per 100g.
Is Vollkornbrot mit Sonnenblumenkernen ultra-processed?
Vollkornbrot mit Sonnenblumenkernen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Natursauerteig (Wasser, _Roggenvollkornschrot_, _Roggenvollkornmehl_), Wasser, _Roggenvollkornmehl_, _Roggenflocken_, Sonnenblumenkerne, _Roggenkörner_, _Weizenvollkornmehl_, Speisesalz, Invertzuckersirup, Hefe

Allergens

Gluten
As declared on the label — always check the packaging.

Category