100g of chocolate milk contains 74 calories (kcal), 3.4g protein, 11.1g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10.9 g
0522.545
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 3.4 g
02.23.77.4
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
3.4
protein
11.1
carbs
1.6
fat
Nutrition Facts per 100g
Protein 19%
Carbs 61%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 1.6g | low |
| Saturated | 1g | low |
| Carbs | 11.1g | |
| Sugars | 10.9g | moderate |
| Fibre | 0.7g | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in chocolate milk?
chocolate milk contains 74 kcal per 100g.
Is chocolate milk ultra-processed?
chocolate milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
88% Semi-Skimmed Milk, 5% Chocolate Powder (Sugar, 32% Cocoa Powder*), Sugar, Stabilisers: Cellulose. Carboxy Methyl Cellulose, Carrageenan.
Category
Other Servings
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