Microwave Wholegrain Rice

250 g
4056489222446 · opf
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100g of Microwave Wholegrain Rice contains 166 calories (kcal), 3.4g protein, 32.4g carbs and 1.8g fat.

Negative

per 100 g
ProcessingProcessed
EnergyModerate calorie density 166 kcal
ProteinLow protein 3.4 g

Positive

per 100 g
FibreSource of fibre 3.6 g
SugarSugar-free 0.2 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
166
kcal
3.4
protein
32.4
carbs
1.8
fat

Nutrition Facts per 100g

Protein 9% Carbs 81% Fat 10%
NutrientAmountLevel
Energy166 kcal
Fat1.8glow
Saturated0.2glow
Carbs32.4g
Sugars0.2glow
Fibre3.6g
Protein3.4g
Salt0glow

Common Questions

How many calories are in Microwave Wholegrain Rice?
Microwave Wholegrain Rice contains 166 kcal per 100g.
Is Microwave Wholegrain Rice ultra-processed?
Microwave Wholegrain Rice is NOVA group 3 (processed).

Ingredients

98% cooked wholegrain rice (water, wholegrain rice), vegetable oil (sunflower oil or rapeseed oil).

Category