100g of Breaded HAM contains 122 calories (kcal), 23.3g protein, 1.3g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 23.3 g
03.76.123.3
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 122 kcal
0150400800
Calculate by serving size
Quantity
Serving
122
kcal
23.3
protein
1.3
carbs
2.5
fat
Nutrition Facts per 100g
Protein 77%
Carbs 4%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 122 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.8g | low |
| Carbs | 1.3g | |
| Sugars | 0.1g | low |
| Fibre | 0.5g | |
| Protein | 23.3g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Breaded HAM?
Breaded HAM contains 122 kcal per 100g.
Is Breaded HAM ultra-processed?
Breaded HAM is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
goow ry cured formed ham, made from selected cuts of british pork ngredients british pork, 2% breadcrumbs (rice flour, maize flour, maize tarch, salt, dextrose, rapeseed oil, colours: paprika extract, curcumin), salt, sugar, stabiliser: triphosphates, pork gelatine, antioxidant: sodium ascorbate, preservative: sodium nitrite, made with 100g of pork per 100g of finished product, ldl nutrițion per slice typical values per 100g approx, 17g 88kj/
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