100g of Natural Kefir Fermented Yogurt contains 71 calories (kcal), 6.1g protein, 5.3g carbs and 2.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
Positive
per 100 gProteinHigh protein 6.1 g
02.13.67.1
SugarLow sugar 4.3 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
6.1
protein
5.3
carbs
2.7
fat
Nutrition Facts per 100g
Protein 35%
Carbs 30%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 2.7g | low |
| Saturated | 1.8g | moderate |
| Carbs | 5.3g | |
| Sugars | 4.3g | low |
| Fibre | ? | |
| Protein | 6.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Natural Kefir Fermented Yogurt?
Natural Kefir Fermented Yogurt contains 71 kcal per 100g.
Category
Other Servings
Related lists
English
