100g of sambal oelek contains 53 calories (kcal), 2.3g protein, 5.1g carbs and 1.2g fat.
Negative
per 100 gSaltHigh salt 10.6 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinSource of protein 2.3 g
01.62.75.3
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
2.3
protein
5.1
carbs
1.2
fat
Nutrition Facts per 100g
Protein 23%
Carbs 50%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.3g | low |
| Carbs | 5.1g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 2.3g | |
| Salt | 10.6g | high |
Common Questions
How many calories are in sambal oelek?
sambal oelek contains 53 kcal per 100g.
Is sambal oelek ultra-processed?
sambal oelek is NOVA group 3 (processed).
Ingredients
88% chilipepers, 10,6% zout, voedingszuur: azijnzuur; conserveermiddel: kaliumsorbaat.
Category
Other Servings
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