100g of speculoos sandwich cookies contains 510 calories (kcal), 4g protein, 69g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 36 g
0522.545
Saturated fatHigh saturated fat 14 g
01.5510
EnergyHigh calorie density 510 kcal
0150400800
ProteinLow protein 4 g
015.325.551
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
510
kcal
4.0
protein
69.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 54%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 510 kcal | |
| Fat | 24g | high |
| Saturated | 14g | high |
| Carbs | 69g | |
| Sugars | 36g | high |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in speculoos sandwich cookies?
speculoos sandwich cookies contains 510 kcal per 100g.
Is speculoos sandwich cookies ultra-processed?
speculoos sandwich cookies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ES Sindwich de galleta especiada relleno de crema con sabor a vainilla. Ingredientes: hrarina e de trige. 29% relleno de crema con sabor a vainilla (azucar, grasas vegetales paimiste sostemible e certificada, paima sostenible centificada, dextrosa, suero lacte. lactosa leche desnatada en poivo, emuigente: lecitinas mabina<
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