100g of Quark Proteico Lampone contains 70 calories (kcal), 12.5g protein, 3.6g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0.4 g
03612
Positive
per 100 gProteinHigh protein 12.5 g
02.13.512.5
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
12.5
protein
3.6
carbs
0.5
fat
Nutrition Facts per 100g
Protein 73%
Carbs 20%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.4g | low |
| Carbs | 3.6g | |
| Sugars | 3.2g | low |
| Fibre | 0.4g | |
| Protein | 12.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Quark Proteico Lampone?
Quark Proteico Lampone contains 70 kcal per 100g.
Is Quark Proteico Lampone ultra-processed?
Quark Proteico Lampone is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
curd cheese 50%, yoghurt product 40%, raspberries 7%, starch, colouring plant concentrates (radish, sweet potato, apple), thickener: locust bean gum, sweetener: acesulfame k, sucralose, natural flavouring
Allergens
Apple, Milk, Jogurtowy
As declared on the label — always check the packaging.
Category
Other Servings
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