Farmer-Schinken

by Lidl, Metzgerfrisch, Zimmermann

125 g

4056489207207 · opf

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100g of Farmer-Schinken contains 103 calories (kcal), 20g protein, 1g carbs and 2g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.7 g

00.31.53

Positive

per 100 g

ProteinHigh protein 20 g

03.15.220

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

EnergyLow calorie density 103 kcal

0150400800

Calculate by serving size

Quantity

Serving

103

kcal

20.0

protein

1.0

carbs

2.0

fat

Nutrition Facts per 100g

Protein 78% Carbs 4% Fat 18%

Nutrient	Amount	Level
Energy	103 kcal
Fat	2g	low
Saturated	0.8g	low
Carbs	1g
Sugars	1g	low
Fibre	?
Protein	20g
Salt	1.7g	high

Common Questions

How many calories are in Farmer-Schinken?

Farmer-Schinken contains 103 kcal per 100g.

Is Farmer-Schinken ultra-processed?

Farmer-Schinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Schweinefleisch*, jodiertes Speisesalz (Speisesalz Kaliumiodat), Gewürzextrakte, Dextrose, Antioxidationsmittel: Natriumascorbat; Stabilisatoren: Diphosphate, Natriumacetate; Konservierungsstoff: Natriumnitrit; Säureregulatoren: Kaliumlactat, Natriumdiacetat; Buchenholzrauch.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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