100g of Matjesfilets contains 310 calories (kcal), 9.5g protein, 2.8g carbs and 29g fat.
Negative
per 100 gSaltHigh salt 2.7 g
00.31.53
Saturated fatSome saturated fat 4.3 g
01.5510
EnergyModerate calorie density 310 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
09.315.531
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
310
kcal
9.5
protein
2.8
carbs
29.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 4%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 310 kcal | |
| Fat | 29g | high |
| Saturated | 4.3g | moderate |
| Carbs | 2.8g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 9.5g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Matjesfilets?
Matjesfilets contains 310 kcal per 100g.
Category
Other Servings
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