100g of Knusper Schoko & Keks Hafer-Müsli contains 225 calories (kcal), 7.4g protein, 31.4g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12.4 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 225 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 7.4 g
06.711.222.5
Calculate by serving size
Quantity
Serving
225
kcal
7.4
protein
31.4
carbs
7.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 58%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 31.4g | |
| Sugars | 12.4g | moderate |
| Fibre | 2.5g | |
| Protein | 7.4g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Knusper Schoko & Keks Hafer-Müsli?
Knusper Schoko & Keks Hafer-Müsli contains 225 kcal per 100g.
Is Knusper Schoko & Keks Hafer-Müsli ultra-processed?
Knusper Schoko & Keks Hafer-Müsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
46% Hafervollkornflocken, 11% Vollmilchschokoladenstückchen (Zucker, Kakaomasse, Vollmilchpulver, Kakaobutter, Emulgator: Lecithine), Weizenmehl, Glukosesirup, Zucker, Sonnenblumenöl, 6% Butterkekse (Weizenmehl, Zucker, Butter, Weizenstärke, Glukose-Fruktose-Sirup, Vollmilchpulver, Meersalz, Süßmolkenpulver, Säureregulator: Calciumcarbonat; Backtriebmittel: Ammoniumcarbonat, Natriumcarbonate; Säuerungsmittel: Citronensäure), Maisstärke, Malzmehl (Weizen, Gerste), Speisesalz, Reismehl, Antioxidationsmittel: Stark tocopherolhaltige Extrakte
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español
Français
