100g of Sardines contains 194 calories (kcal), 23.8g protein, 0g carbs and 11g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 23.8 g
05.89.723.8
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
194
kcal
23.8
protein
0.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 49%
Carbs 0%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 11g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 23.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Sardines?
Sardines contains 194 kcal per 100g.
Is Sardines ultra-processed?
Sardines is NOVA group 3 (processed).
Ingredients
Sardines, huile d'olive et sel
Category
Other Servings
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