Unsmoked large gammon steaks

by Lidl
450 g
4056489198703 · opf
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100g of Unsmoked large gammon steaks contains 140 calories (kcal), 23.8g protein, 0.1g carbs and 4.8g fat.

Fresh meat

Negative

per 100 g
SaltHigh salt 2.8 g
Saturated fatSome saturated fat 2.7 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 23.8 g
SugarSugar-free 0.1 g
EnergyLow calorie density 140 kcal

Calculate by serving size

Quantity
Serving
140
kcal
23.8
protein
0.1
carbs
4.8
fat

Nutrition Facts per 100g

Protein 69% Carbs 0% Fat 31%
NutrientAmountLevel
Energy140 kcal
Fat4.8gmoderate
Saturated2.7gmoderate
Carbs0.1g
Sugars0.1glow
Fibre0.5g
Protein23.8g
Salt2.8ghigh

Common Questions

How many calories are in Unsmoked large gammon steaks?
Unsmoked large gammon steaks contains 140 kcal per 100g.

Category

Fresh meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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