100g of Chunky Guacamole contains 138 calories (kcal), 1.5g protein, 4.5g carbs and 12.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 1.5 g
04.16.913.8
FibreLow fibre 2.3 g
03612
Positive
per 100 gSugarLow sugar 2.8 g
0522.545
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
1.5
protein
4.5
carbs
12.2
fat
Nutrition Facts per 100g
Protein 4%
Carbs 14%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 12.2g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 4.5g | |
| Sugars | 2.8g | low |
| Fibre | 2.3g | |
| Protein | 1.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Chunky Guacamole?
Chunky Guacamole contains 138 kcal per 100g.
Is Chunky Guacamole ultra-processed?
Chunky Guacamole is NOVA group 3 (processed).
Ingredients
42% Avocado Purée, 28% Avocado, Water, Tomatoes, Lime Juice, Onion, Sugar, Garlic Purée, Coriander, Salt, Red Chilli, Cornflour.
Category
Other Servings
Related lists
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