RED PEPPER HOUMOUS

4056489198321 · opf
Scan with your phone

100g of RED PEPPER HOUMOUS contains 272 calories (kcal), 6.9g protein, 13.3g carbs and 23.4g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.8 g
SaltSome salt 0.6 g
EnergyModerate calorie density 272 kcal
ProteinLow protein 6.9 g

Positive

per 100 g
FibreSource of fibre 4.5 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
272
kcal
6.9
protein
13.3
carbs
23.4
fat

Nutrition Facts per 100g

Protein 9% Carbs 19% Fat 72%
NutrientAmountLevel
Energy272 kcal
Fat23.4ghigh
Saturated2.8gmoderate
Carbs13.3g
Sugars2.3glow
Fibre4.5g
Protein6.9g
Salt0.6gmoderate

Common Questions

How many calories are in RED PEPPER HOUMOUS?
RED PEPPER HOUMOUS contains 272 kcal per 100g.
Is RED PEPPER HOUMOUS ultra-processed?
RED PEPPER HOUMOUS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

42% cooked chickpeas (chickpeas, water), rapeseed oil, 13% roasted red peppers (red peppers, water, salt, acidity regulator: citric acid). 9% sesame seed paste, concentrated lemon juice, water, 2% peppadew piquante peppers (piquante peppers, water, sugar, spirit vinegar, salt, antioxidants: citric acid, ascorbic acid; firming agent: calcium chloride), 1% whole chickpeas (chickpeas, water), 1% Harissa paste (red pepper purée, sunflower oil, sugar, onion purée, concentrated lemon juice, salt, ground coriander, ground paprika, ground chilli, ground Cumin, dried garlic, ground caraway, ground black pepper, co colour: paprika extract), garlic purée, salt, red pepper purée, olive oil, coriander, preservative: potassium sorbate.

Category