100g of Houmous topped with pesto & parmigiano reggiano contains 303 calories (kcal), 7.8g protein, 11.8g carbs and 24g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 303 kcal
0150400800
ProteinLow protein 7.8 g
09.115.230.3
Positive
per 100 gFibreSource of fibre 5.4 g
03612
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
303
kcal
7.8
protein
11.8
carbs
24.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 16%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 303 kcal | |
| Fat | 24g | high |
| Saturated | 3.6g | moderate |
| Carbs | 11.8g | |
| Sugars | 1.1g | low |
| Fibre | 5.4g | |
| Protein | 7.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Houmous topped with pesto & parmigiano reggiano?
Houmous topped with pesto & parmigiano reggiano contains 303 kcal per 100g.
Is Houmous topped with pesto & parmigiano reggiano ultra-processed?
Houmous topped with pesto & parmigiano reggiano is NOVA group 3 (processed).
Ingredients
45% Cooked Chickpeas (Chickpeas, Water), Rapeseed Oil, Water, 11% Sesame Seed Paste, 3% Basil In Sunflower Oil (Basil, Sunflower Oil, Salt, Acidity Regulator: Sodium Carbonate), Concentrated Lemon Juice, Garlic Purée, 1% Medium Fat Hard Cheese (Regato Cheese (Milk), Anti - caking Agent: Potato Starch), Parmigiano Reggiano P.D.O. Hard Cheese Shavings (Milk), Pine Nuts, Cornflour, Preservative: Potassium Sorbate
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
