Ham trimmings

by Simply

400

4056489198246 · opf

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100g of Ham trimmings contains 108 calories (kcal), 20.2g protein, 1g carbs and 2.5g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.1 g

00.31.53

Positive

per 100 g

ProteinHigh protein 20.2 g

03.25.420.2

SugarSugar-free 0.2 g

0522.545

Saturated fatLow saturated fat 1.1 g

01.5510

EnergyLow calorie density 108 kcal

0150400800

Calculate by serving size

Quantity

Serving

108

kcal

20.2

protein

1.0

carbs

2.5

fat

Nutrition Facts per 100g

Protein 75% Carbs 4% Fat 21%

Nutrient	Amount	Level
Energy	108 kcal
Fat	2.5g	low
Saturated	1.1g	low
Carbs	1g
Sugars	0.2g	low
Fibre	?
Protein	20.2g
Salt	2.1g	high

Common Questions

How many calories are in Ham trimmings?

Ham trimmings contains 108 kcal per 100g.

Is Ham trimmings ultra-processed?

Ham trimmings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork (77%), Salt, Sugar, Stabilisers (E450, E451, E452), Dextrose, Honey, Antioxidants (E301, E326), Preservatives (E250, E252, E251, E25Z), Muscovado Sugar, Demerara Sugar, Water, Dextrose, Caramelised Sugar Syrup.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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