100g of Panés au cabillaud contains 214 calories (kcal), 10.5g protein, 19.1g carbs and 10.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 10.5 g
06.410.721.4
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
214
kcal
10.5
protein
19.1
carbs
10.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 36%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 1g | low |
| Carbs | 19.1g | |
| Sugars | 0.7g | low |
| Fibre | 1.9g | |
| Protein | 10.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Panés au cabillaud?
Panés au cabillaud contains 214 kcal per 100g.
Is Panés au cabillaud ultra-processed?
Panés au cabillaud is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
56% cabillaud (Gadus morhua) (poisson)n 19% chapelure (farine de blé, levure, sel), eau, huiles végétales (colza et tournesol en proportion variable), farine de blé, amidon modifié de pomme de terre, fibre de pomme de terre, sel épaississant : méthylcellulose
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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