Filet de merlu blanc du Cap

by Lidl
880 g
4056489194538 · opf
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100g of Filet de merlu blanc du Cap contains 159 calories (kcal), 14.6g protein, 12g carbs and 5.8g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
EnergyModerate calorie density 159 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 14.6 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
159
kcal
14.6
protein
12.0
carbs
5.8
fat

Nutrition Facts per 100g

Protein 37% Carbs 30% Fat 33%
NutrientAmountLevel
Energy159 kcal
Fat5.8gmoderate
Saturated0.6glow
Carbs12g
Sugars0.4glow
Fibre0g
Protein14.6g
Salt0.7gmoderate

Common Questions

How many calories are in Filet de merlu blanc du Cap?
Filet de merlu blanc du Cap contains 159 kcal per 100g.
Is Filet de merlu blanc du Cap ultra-processed?
Filet de merlu blanc du Cap is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

75% Filets de Merlu blanc MSC (poissons) (Merluccius capensis / Merluccius paradoxus), 10% farine de blé, huiles végétales (tournesol, colza), eau, farine de maïs, amidon de blé, fécule de pomme de terre, farine de riz, gluten de blé, sel, dextrose, semoule de blé, amidon de tapioca, épices, 0.12% persil déshydraté, huile de citron, huile de citron vert.

Allergens

Fish, Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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