Trio de quinoa à la mexicaine

by Lidl
300g
4056489193791 · opf
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100g of Trio de quinoa à la mexicaine contains 103 calories (kcal), 4.3g protein, 15.1g carbs and 1.9g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.6 g

Positive

per 100 g
ProteinSource of protein 4.3 g
FibreSource of fibre 4 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 103 kcal

Calculate by serving size

Quantity
Serving
103
kcal
4.3
protein
15.1
carbs
1.9
fat

Nutrition Facts per 100g

Protein 18% Carbs 64% Fat 18%
NutrientAmountLevel
Energy103 kcal
Fat1.9glow
Saturated0.3glow
Carbs15.1g
Sugars1.4glow
Fibre4g
Protein4.3g
Salt0.6gmoderate

Common Questions

How many calories are in Trio de quinoa à la mexicaine?
Trio de quinoa à la mexicaine contains 103 kcal per 100g.
Is Trio de quinoa à la mexicaine ultra-processed?
Trio de quinoa à la mexicaine is NOVA group 3 (processed).

Ingredients

Eau, 11,3% courgettes, 8,7% haricots rouges, 8,3% quinoa blanc, 3% maïs, 3% poivrons rouges, 3% poivrons verts, 3% oignons, double concentré de tomate, 2,7% quinoa rouge, 2,7% quinoa noir, farine de blé, huile d'olive vierge extra, sel, cumin, 0,04% paprika, 0,01% piment de Cayenne, Traces éventuelles de poissons, d'oeufs et de moutarde,

Allergens

Gluten
As declared on the label — always check the packaging.

Category