100g of Tuna Flakes in Sunflower Oil from real Skipjack tuna contains 229 calories (kcal), 19g protein, 0g carbs and 17g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
06.911.522.9
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
229
kcal
19.0
protein
0.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 33%
Carbs 0%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 17g | moderate |
| Saturated | 1.5g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Tuna Flakes in Sunflower Oil from real Skipjack tuna?
Tuna Flakes in Sunflower Oil from real Skipjack tuna contains 229 kcal per 100g.
Is Tuna Flakes in Sunflower Oil from real Skipjack tuna ultra-processed?
Tuna Flakes in Sunflower Oil from real Skipjack tuna is NOVA group 3 (processed).
Ingredients
70% τόνος Skipjack, ηλιέλαιο, νερό, μαγειρικό αλάτι.
Category
Other Servings
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