Tuna Flakes in Sunflower Oil from real Skipjack tuna

112g
4056489189459 · opf
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100g of Tuna Flakes in Sunflower Oil from real Skipjack tuna contains 229 calories (kcal), 19g protein, 0g carbs and 17g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.8 g
EnergyModerate calorie density 229 kcal

Positive

per 100 g
ProteinHigh protein 19 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
229
kcal
19.0
protein
0.0
carbs
17.0
fat

Nutrition Facts per 100g

Protein 33% Carbs 0% Fat 67%
NutrientAmountLevel
Energy229 kcal
Fat17gmoderate
Saturated1.5glow
Carbs0g
Sugars0glow
Fibre?
Protein19g
Salt0.8gmoderate

Common Questions

How many calories are in Tuna Flakes in Sunflower Oil from real Skipjack tuna?
Tuna Flakes in Sunflower Oil from real Skipjack tuna contains 229 kcal per 100g.
Is Tuna Flakes in Sunflower Oil from real Skipjack tuna ultra-processed?
Tuna Flakes in Sunflower Oil from real Skipjack tuna is NOVA group 3 (processed).

Ingredients

70% τόνος Skipjack, ηλιέλαιο, νερό, μαγειρικό αλάτι.

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