100g of Paniermehl contains 356 calories (kcal), 11.9g protein, 71.7g carbs and 1.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.9 g
010.717.835.6
FibreHigh fibre 6.8 g
03612
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
356
kcal
11.9
protein
71.7
carbs
1.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 71.7g | |
| Sugars | 4.5g | low |
| Fibre | 6.8g | |
| Protein | 11.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Paniermehl?
Paniermehl contains 356 kcal per 100g.
Is Paniermehl ultra-processed?
Paniermehl is NOVA group 3 (processed).
Ingredients
Weizenmehl, Speisesalz, Hefe.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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