100g of Lentil Soup Indian Style contains 67 calories (kcal), 2.6g protein, 9.4g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 2.6 g
023.46.7
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 67 kcal
0150400800
Calculate by serving size
Quantity
Serving
67
kcal
2.6
protein
9.4
carbs
2.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 52%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 67 kcal | |
| Fat | 2.6g | low |
| Saturated | 1.3g | low |
| Carbs | 9.4g | |
| Sugars | 3.3g | low |
| Fibre | 1.9g | |
| Protein | 2.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Lentil Soup Indian Style?
Lentil Soup Indian Style contains 67 kcal per 100g.
Is Lentil Soup Indian Style ultra-processed?
Lentil Soup Indian Style is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, 10% coconut flesh extract (85% coconut flesh extract, water), carrot, 9% sweet potato, 6,3% red lentils, onion, parsley, tomato concentrate, rapeseed oil, salt, lime, garlic, ginger, 0,5% coriander leaves, spices, mint, flavouring
Category
Other Servings
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