Kasza gryczana niepalona

500 g
4056489179795 · opf
Scan with the Calori app

100g of Kasza gryczana niepalona contains 343 calories (kcal), 12.2g protein, 65.3g carbs and 3.1g fat.

Negative

per 100 g
EnergyModerate calorie density 343 kcal

Positive

per 100 g
ProteinSource of protein 12.2 g
FibreSource of fibre 3.6 g
ProcessingUnprocessed
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.7 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
343
kcal
12.2
protein
65.3
carbs
3.1
fat

Nutrition Facts per 100g

Protein 14% Carbs 78% Fat 8%
NutrientAmountLevel
Energy343 kcal
Fat3.1gmoderate
Saturated0.7glow
Carbs65.3g
Sugars1.3glow
Fibre3.6g
Protein12.2g
Salt0glow

Common Questions

How many calories are in Kasza gryczana niepalona?
Kasza gryczana niepalona contains 343 kcal per 100g.
Is Kasza gryczana niepalona ultra-processed?
Kasza gryczana niepalona is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

ekologiczna kasza gryczana.

Category