100g of Chicken in white sauce contains 87 calories (kcal), 11.8g protein, 3.9g carbs and 2.5g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 11.8 g
02.64.411.8
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 87 kcal
0150400800
Calculate by serving size
Quantity
Serving
87
kcal
11.8
protein
3.9
carbs
2.5
fat
Nutrition Facts per 100g
Protein 55%
Carbs 19%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 87 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.3g | low |
| Carbs | 3.9g | |
| Sugars | 0.2g | low |
| Fibre | 0.6g | |
| Protein | 11.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Chicken in white sauce?
Chicken in white sauce contains 87 kcal per 100g.
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