100g of Macaroni & Cheese contains 141 calories (kcal), 6.3g protein, 23.5g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 6.3 g
04.27.114.1
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
6.3
protein
23.5
carbs
2.1
fat
Nutrition Facts per 100g
Protein 18%
Carbs 68%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 2.1g | low |
| Saturated | 1.1g | low |
| Carbs | 23.5g | |
| Sugars | 3.2g | low |
| Fibre | 1.3g | |
| Protein | 6.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Macaroni & Cheese?
Macaroni & Cheese contains 141 kcal per 100g.
Is Macaroni & Cheese ultra-processed?
Macaroni & Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
75% Dried Pasta (Durum Wheat Semolina), 9% Dried Cheese (Milk), Cornflour, Dried Yogurt (Milk), Flavourings (contain Milk, Wheat, Barley), Dried Onion, Maltodextrin, Dried Whey (Milk), Dried Garlic, Sugar, Dried Cream (Milk), Salt, Stabilisers: Phosphates, Diphosphates and Polyphosphates; Yeast Extract, Colour: Curcumin. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Egg.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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