100g of Caprichos ibéricos Mini Croquettes with Iberian Ham contains 208 calories (kcal), 7.2g protein, 19.9g carbs and 10.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 208 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 7.2 g
06.210.420.8
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
208
kcal
7.2
protein
19.9
carbs
10.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 39%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 2g | moderate |
| Carbs | 19.9g | |
| Sugars | 1.8g | low |
| Fibre | 1.8g | |
| Protein | 7.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Caprichos ibéricos Mini Croquettes with Iberian Ham?
Caprichos ibéricos Mini Croquettes with Iberian Ham contains 208 kcal per 100g.
Is Caprichos ibéricos Mini Croquettes with Iberian Ham ultra-processed?
Caprichos ibéricos Mini Croquettes with Iberian Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
87,5% recheio [_leite_ magro reconstituído, água, farinha de _trigo_, 12% presunto e pá de porco ibérico (padaços de presunto e pá de porco ibérico, sal, conservantes: nitrato de potássio, nitrato de sódio), óleo de girassol, amido de milho, entremeada de porco ibérico, sal, aroma, aroma de fumo], 12,5% preparado para panar [pão ralado (farinha de _trigo_, água, sal, levedura), água, farinha de _trigo_, amido de milho, sal].
Category
Other Servings
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