100g of Jamon Serrano contains 318 calories (kcal), 24g protein, 0.5g carbs and 23g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14 g
01.5510
SaltHigh salt 2.7 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 318 kcal
0150400800
Positive
per 100 gProteinHigh protein 24 g
09.515.931.8
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
318
kcal
24.0
protein
0.5
carbs
23.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 1%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 318 kcal | |
| Fat | 23g | high |
| Saturated | 14g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 24g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Jamon Serrano?
Jamon Serrano contains 318 kcal per 100g.
Is Jamon Serrano ultra-processed?
Jamon Serrano is NOVA group 3 (processed).
Ingredients
64% Ibérico-Käse (pasteurisierte _Kuhmilch_, pasteurisierte _Ziegenmilch_, pasteurisierte _Schafsmilch_, Speisesalz, Stabilisator Calciumchlorid, Konservierungsstoff: Lysozym (aus _Ei_), tierisches Lab, Käsereikulturen), 36% Jamón Serrano g.t.S.-Rohschinken (Schweinefleisch, Speisesalz, Antioxidationsmittel: Natriumascorbat; Konservierungsstoffe: Kaliumnitrat, Natriumnitrit)
Allergens
Eggs, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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