Couscous

50g
4056489167525 · opf
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100g of Couscous contains 313 calories (kcal), 12g protein, 25g carbs and 12.5g fat.

Negative

per 100 g
EnergyModerate calorie density 313 kcal

Positive

per 100 g
ProteinSource of protein 12 g
SugarLow sugar 5 g

Calculate by serving size

Quantity
Serving
313
kcal
12.0
protein
25.0
carbs
12.5
fat

Nutrition Facts per 100g

Protein 18% Carbs 39% Fat 43%
NutrientAmountLevel
Energy313 kcal
Fat12.5gmoderate
Saturated?
Carbs25g
Sugars5glow
Fibre?
Protein12g
Salt?

Common Questions

How many calories are in Couscous?
Couscous contains 313 kcal per 100g.