Dried Figs

by Alesto
4056489166948 · opf
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100g of Dried Figs contains 304 calories (kcal), 3.1g protein, 57.8g carbs and 2.9g fat.

Dried fruit

Negative

per 100 g
SugarHigh sugar 54.3 g
EnergyModerate calorie density 304 kcal
ProteinLow protein 3.1 g

Positive

per 100 g
FibreHigh fibre 12.4 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
304
kcal
3.1
protein
57.8
carbs
2.9
fat

Nutrition Facts per 100g

Protein 5% Carbs 85% Fat 10%
NutrientAmountLevel
Energy304 kcal
Fat2.9glow
Saturated0.4glow
Carbs57.8g
Sugars54.3ghigh
Fibre12.4g
Protein3.1g
Salt0.2glow

Common Questions

How many calories are in Dried Figs?
Dried Figs contains 304 kcal per 100g.

Category

Dried fruit

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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