100g of Insalata contains 28 calories (kcal), 1.3g protein, 3.5g carbs and 0.5g fat.
Negative
per 100 gFibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 1.3 g
00.81.42.8
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 28 kcal
0150400800
Calculate by serving size
Quantity
Serving
28
kcal
1.3
protein
3.5
carbs
0.5
fat
Nutrition Facts per 100g
Protein 22%
Carbs 59%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 28 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 3.5g | |
| Sugars | 3g | low |
| Fibre | 2g | |
| Protein | 1.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Insalata?
Insalata contains 28 kcal per 100g.
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