Honey cured ham

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100g of Honey cured ham contains 134 calories (kcal), 18g protein, 4g carbs and 5g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 1.9 g

Positive

per 100 g
ProteinHigh protein 18 g
SugarLow sugar 3 g
EnergyLow calorie density 134 kcal

Calculate by serving size

Quantity
Serving
134
kcal
18.0
protein
4.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 54% Carbs 12% Fat 34%
NutrientAmountLevel
Energy134 kcal
Fat5gmoderate
Saturated1.9gmoderate
Carbs4g
Sugars3glow
Fibre?
Protein18g
Salt1.6ghigh

Common Questions

How many calories are in Honey cured ham?
Honey cured ham contains 134 kcal per 100g.

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