Cheddar & Black pepper flatbread thins

by Lidl
125g
4056489159759 · opf
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100g of Cheddar & Black pepper flatbread thins contains 445 calories (kcal), 14.9g protein, 63.5g carbs and 13.6g fat.

Crackers & crispbread

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 5.4 g
EnergyHigh calorie density 445 kcal
SaltSome salt 1.4 g

Positive

per 100 g
ProteinSource of protein 14.9 g
FibreSource of fibre 4.3 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
445
kcal
14.9
protein
63.5
carbs
13.6
fat

Nutrition Facts per 100g

Protein 14% Carbs 58% Fat 28%
NutrientAmountLevel
Energy445 kcal
Fat13.6gmoderate
Saturated5.4ghigh
Carbs63.5g
Sugars2.4glow
Fibre4.3g
Protein14.9g
Salt1.4gmoderate

Common Questions

How many calories are in Cheddar & Black pepper flatbread thins?
Cheddar & Black pepper flatbread thins contains 445 kcal per 100g.
Is Cheddar & Black pepper flatbread thins ultra-processed?
Cheddar & Black pepper flatbread thins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), 10% cheddar cheese (milk), 9% cheese powder (cheese (milk), whey powder (milk), emulsifier: sodium phosphates), 8% wholemeal rye flour, rapeseed oil, 1% cracked pepper, salt, allergy advice for allergens, including cereals containing gluten, see ingredients in bold, ladl

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category

Crackers & crispbread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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